I have been on a health journey for over a decade determined to find the right things for my body. Through too many diagnoses to count, food elimination diets, and consistent pain, I have found joy in creating recipes filled with good food to help heal my body. I love cooking but even more I love sharing my food with others. It is my greatest love language and I have decided to share it here with all of you! I hope you can find an abundance of delicious recipes that meet your individual needs. Every body deserves a good meal.