
Good Food for Every Body
Just because you have restrictions doesn't mean you have to eat boring food.
I have been on a health journey for over a decade determined to find the right things for my body. Through too many diagnoses to count, food elimination diets, and consistent pain, I have found joy in creating recipes filled with good food to help heal my body. I love cooking but even more I love sharing my food with others. It is my greatest love language and I have decided to share it here with all of you! I hope you can find an abundance of delicious recipes that meet your individual needs. Every body deserves a good meal.
Plates by Paris is dedicated to sharing recipes for delicious food that you will love and your body will thank you for, no matter what your allergies or restrictions are. I know from personal experience how difficult it is to find food that is delicious, good for you, and meets your needs, without tasting like cardboard. Well not anymore! We are on a mission to make sure every body has access to amazing recipes, no matter what your individual needs are.
Breakfast Recipes
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Breakfast Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
Breakfast Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
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Nicoise Salad
Gluten Free - Dairy Free - Low FODMAP
Our Nicoise Salad is the perfect breakfast for anyone looking for something hearty and tasty!Nicoise Salad
Gluten Free - Dairy Free - Low FODMAP
Our Nicoise Salad is the perfect breakfast for anyone looking for something hearty and tasty!
Salad Recipes
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Chicken Curry Salad
Gluten Free - Dairy Free - Vegan- Low FODMAP
Easy to make, refreshing, and pairs with everything!
Chicken Curry Salad
Gluten Free - Dairy Free - Vegan- Low FODMAP
Easy to make, refreshing, and pairs with everything!
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Beet and Feta Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
The most refreshing salad you will ever have!
Beet and Feta Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
The most refreshing salad you will ever have!
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Street Corn Coleslaw
Gluten Free - Dairy Free - Vegan- Low FODMAP
This might be my most requested dish when going to potlucks. When you try it you will...
Street Corn Coleslaw
Gluten Free - Dairy Free - Vegan- Low FODMAP
This might be my most requested dish when going to potlucks. When you try it you will...
Dinner Recipes
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Tater Tot Casserole
Gluten Free - Dairy Free - Vegan
Nothing warms the soul quite like a tater tot casserole does and ours does not disappoint!Tater Tot Casserole
Gluten Free - Dairy Free - Vegan
Nothing warms the soul quite like a tater tot casserole does and ours does not disappoint! -
Salmon Cakes
Gluten Free - Dairy Free - Low FODMAP
The salmon cake recipe that will leave your guests speechless!Salmon Cakes
Gluten Free - Dairy Free - Low FODMAP
The salmon cake recipe that will leave your guests speechless! -
Brisket - Slow Cooker
Gluten Free - Dairy Free - Low FODMAP
You will love this brisket and all of the different dishes you can do with it
Brisket - Slow Cooker
Gluten Free - Dairy Free - Low FODMAP
You will love this brisket and all of the different dishes you can do with it
Side Dish Recipes
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Classic Coleslaw
Gluten Free - Dairy Free - Vegan- Low FODMAP
The classic coleslaw recipe you have been looking for!
Classic Coleslaw
Gluten Free - Dairy Free - Vegan- Low FODMAP
The classic coleslaw recipe you have been looking for!
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Orzo Pasta
Gluten Free - Dairy Free - Vegan - Low FODMAP
The best pasta recipe for warm summer days but still amazing any other time of the...
Orzo Pasta
Gluten Free - Dairy Free - Vegan - Low FODMAP
The best pasta recipe for warm summer days but still amazing any other time of the...
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Bohemian Potato Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
So easy to put together and so so delicious!
Bohemian Potato Salad
Gluten Free - Dairy Free - Vegan - Low FODMAP
So easy to put together and so so delicious!
Shop Aprons
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Fruit Apron
Regular price $32.00 USDRegular priceUnit price / per -
Monstera Kitchen Apron
Regular price $16.00 USDRegular priceUnit price / per -
The Food Witch Apron - Black & White
Regular price $29.00 USDRegular priceUnit price / per