Lingcod Arugula Tacos - Beach Edition

July 23, 2025 Paris Klees

Beach Edition: seafood-focused meals made with the limited ingredients you have while on vacation.

Another beach trip fish taco recipe! Have you spotted a pattern yet?

These beach recipes always have a few things in common: seafood and the most random ingredients. That's just what happens when you're at the coast without your full kitchen — but honestly? That's when the best recipes happen.

With limited supplies, tacos are a go-to. They're easy, require just a few ingredients, and you can make them a million ways so they never get old.

These tacos were made out of necessity, but they taste like they were made in a fully stocked kitchen. They are flavor-packed, filling, and somehow still light.

Lingcod Arugula Tacos - Beach Edition

Yield: 2 Servings | Prep Time: 10 mins

Cook Time: 15 mins | Total Time: 25 mins

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Regardless of your allergies or dietary restrictions, we're committed to helping you enjoy our recipes. This recipe is already gluten-free and dairy-free, and we’ve also included a low FODMAP variation.

One Dish, 2 Allergy-Friendly Ways

GF & DF RECIPE GF, DF, LOW FODMAP RECIPE

GLUTEN FREE - DAIRY FREE RECIPE

Lingcod Taco Ingredients:

4 corn tortillas
1/2 lb lingcod or fish of your choice
6-8 radishes
garlic sauce (Al Amir is the best)
1/2 cup avocado oil
1 tsp sumac
1 tsp za'atar or Italian seasoning
1 tsp garlic powder
1 cup arugula
salt and pepper

GLUTEN FREE - DAIRY FREE - LOW FODMAP RECIPE

Lingcod Taco Ingredients:

4 corn tortillas
1/2 lb lingcod or fish of your choice
6-8 radishes
1/4 cup mayo
2 tsp garlic-infused oil
1 tsp lemon juice
1/2 cup avocado oil
1 tsp sumac
1 tsp za'atar or Italian seasoning
1 tsp garlic powder
1 cup arugula
salt and pepper

INSTRUCTIONS:

Lingcod Taco Instructions:

In a small bowl, mix together sumac, za'atar, and garlic powder.
Sprinkle the spice blend evenly over both sides of fish and gently rub it in.
Heat a pan over medium heat with half of the oil.
Add the fish and cook for 3-5 minutes per side, making sure it reaches an internal temperature of 145°F. Set aside.
Warm the tortillas in a dry pan over medium heat, about 1-2 minutes per side. Set aside.

Radish Salad Instructions:

Wash radishes in a solution of water and vinegar.
Trim the ends and dice into small pieces.
In a mixing bowl, add the garlic sauce or, for low FODMAP, combine mayo, garlic-infused oil, and lemon juice.
Add the radishes to the mixture and mix.

Arugula Salad Instructions:

Wash arugula in a solution of water and vinegar.
Pat dry with a paper towel or clean kitchen towel.
Add the arugula to a mixing bowl along with the remaining oil, salt, and pepper.
Toss until evenly coated.