Maple Dijon Dressing
Paris Klees
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I'm a huge fan of honey mustard—especially on a fresh green salad during the summer. But since I can't have honey, I've been on a mission to create the perfect low FODMAP alternative. And now we’ve found it: introducing our Maple Dijon Dressing!
This dressing is not only incredibly simple to make, but it's also packed with flavor. While we love it on salads, it’s just as delicious drizzled over protein, served with fries, or tossed with sautéed vegetables. Because it's so easy to prepare and pairs beautifully with a variety of dishes, it’s become a staple in our weekly meal prep.
Maple Dijon Dressing
Yield: 6 Servings | Prep Time: 10 mins
Cook Time: 0 mins | Total Time: 10 mins

No matter what allergies or dietary restrictions you have, we're committed to helping you enjoy our recipes! This recipe is already gluten free, dairy free, and vegan but we have also provided a substitute recipe that is low FODMAP as well.
GF, DF, V RECIPE - GF, DF, LOW FODMAP RECIPE
GLUTEN FREE - DAIRY FREE RECIPE - VEGAN
Dressing Ingredients:
- 1/2 cup avocado oil (or your preferred oil)
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 2 tsp garlic
- 2 tbsp dijon mustard
- 2 tbsp lemon juice
- salt and pepper
GLUTEN FREE - DAIRY FREE - VEGAN - LOW FODMAP RECIPE
Dressing Ingredients:
- 1/2 cup avocado oil (or your preferred oil)
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 2 tbsp dijon mustard
- 2 tbsp lemon juice
- salt and pepper
INSTRUCTIONS:
Dressing Instructions:
- Add all ingredients to a tall deli container or mixing bowl.
- For best results, blend with an immersion blender until well combined. You can also use a regular blender, whisk, or even a fork.
- Taste and adjust as needed.
Putting the Recipe Together:
- We love having this on our harvest salad but you can also have it on protein or sautéed vegetables.
- Enjoy!
We hope you enjoy this recipe as much as we do. Comment below what you paired this dish with.